Teriyaki Chicken Casserole

The easiest supper to throw together…..Baked Teriyaki Chicken Casserole is going to be a dump and bake meal that will require zero precooking of ingredients. Merely mix everything together, leading with poultry and teriyaki sauce, bake and revel in! That is one weeknight evening meal recipe that gets a thumbs up from the complete family.

WHAT’S CHICKEN TERIYAKI MANUFACTURED FROM?

Chicken Teriyaki is actually basted or cooked on teriyaki sauce, which is constructed of soy sauce, sake, sugars, ginger and, sometimes, garlic. I love to add a lttle bit of cornstarch for thickening, if necessary.

Teriyaki chicken is usually, actually, a Japanese cooking technique where food is going to be broiled or glazed with a teriyaki sauce.

WHAT I REALLY LIKE ABOUT CHICKEN TERIYAKI CASSEROLE

What I really like most relating to this Teriyaki Chicken Casserole is that it’s a complete evening meal all in a single pot. A one pot poultry dinner, in the event that you will. The veggies, rice and necessary protein is all cooked mutually so you’re not still left with a pile of meals when dinner is performed. There’s nothing at all I hate greater than a huge pile of meals.

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teriyaki chicken casserole (8)

Teriyaki Chicken Casserole

  • Author: thesuburbansoapbox
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 1x
  • Category: Main Dishes
  • Method: Baked
  • Cuisine: America

Description

All in one pot, Baked Teriyaki Chicken Casserole recipe is simple and quick. No precooking required and a hit with the whole family. recipe by thesuburbansoapbox


Scale

Ingredients

 

  • 1 cup uncooked white rice
  • 1 1/2 cup water
  • 1 cup chopped broccoli florets
  • 1 cup matchstick cut carrots
  • 1/2 cup pineapple chunks
  • 1 cup chopped snow peas
  • 1/2 tsp kosher salt
  • 1/2 tsp fresh ground pepper
  • 4 boneless, skinless chicken breasts
  • 1 cup teriyaki sauce

 


Instructions

 

  • Preheat oven to 425 degrees.

  • Coat a baking dish with cooking spray.

  • In the baking dish, stir together the rice, water, broccoli, carrots, pineapple, snow peas, salt and pepper.

  • Arrange the chicken on top of the rice mixture and pour the teriyaki sauce evenly over the chicken.

  • Transfer the baking dish to the oven and bake for 30-40 minutes or until the chicken is cooked through and the rice has absorbed the liquid.

  • Remove the chicken from the baking dish and allow to rest for 5 minutes. Fluff the rice with a fork.

  • Slice the chicken across the grain and serve with the rice. Sprinkle with sesame seeds and cilantro, if desired.

 



Nutrition

  • Serving Size: 1
  • Calories: 376

Keywords: baked,chicken

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