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teriyaki chicken casserole (8)

Teriyaki Chicken Casserole

  • Author: thesuburbansoapbox
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 1x
  • Category: Main Dishes
  • Method: Baked
  • Cuisine: America

Description

All in one pot, Baked Teriyaki Chicken Casserole recipe is simple and quick. No precooking required and a hit with the whole family. recipe by thesuburbansoapbox


Scale

Ingredients

 

  • 1 cup uncooked white rice
  • 1 1/2 cup water
  • 1 cup chopped broccoli florets
  • 1 cup matchstick cut carrots
  • 1/2 cup pineapple chunks
  • 1 cup chopped snow peas
  • 1/2 tsp kosher salt
  • 1/2 tsp fresh ground pepper
  • 4 boneless, skinless chicken breasts
  • 1 cup teriyaki sauce

 


Instructions

 

  • Preheat oven to 425 degrees.

  • Coat a baking dish with cooking spray.

  • In the baking dish, stir together the rice, water, broccoli, carrots, pineapple, snow peas, salt and pepper.

  • Arrange the chicken on top of the rice mixture and pour the teriyaki sauce evenly over the chicken.

  • Transfer the baking dish to the oven and bake for 30-40 minutes or until the chicken is cooked through and the rice has absorbed the liquid.

  • Remove the chicken from the baking dish and allow to rest for 5 minutes. Fluff the rice with a fork.

  • Slice the chicken across the grain and serve with the rice. Sprinkle with sesame seeds and cilantro, if desired.

 



Nutrition

  • Serving Size: 1
  • Calories: 376

Keywords: baked,chicken